5news.Indian news, all in one place

BREAKING

› We're done: Zelenskyy signals end to energy truce as Ukraine hits Russian refinery › Salman Khan and Karisma Kapoor bring back 90s chemistry on Koffee With Karan 9: Here's where to watch 6 films of favourite Bollywood pair › How Nelson Dilipkumar pays homage to 50 years of Rajinikanth and his indisputable stardom with a single massy dialogue › Surveillance strengthened on paddy movement in Tiruvallur › Fifty years ago | Sri Lanka offers supply base facility to ONGC › HC directs State to issue instructions to all departments to scrupulously adhere to prescribed timelines for receipt, consideration and disposal of representations › Dengue testing stepped up in Chennai, over 4,500 cases recorded this year › U.P. releases new sugarcane varieties eyeing increasing production › Russia says it hit Kyiv bridge, two vessels in Black Sea › A national record, three medals and a proud homecoming for Coimbatore’s Vithya Ramraj › We're done: Zelenskyy signals end to energy truce as Ukraine hits Russian refinery › Salman Khan and Karisma Kapoor bring back 90s chemistry on Koffee With Karan 9: Here's where to watch 6 films of favourite Bollywood pair › How Nelson Dilipkumar pays homage to 50 years of Rajinikanth and his indisputable stardom with a single massy dialogue › Surveillance strengthened on paddy movement in Tiruvallur › Fifty years ago | Sri Lanka offers supply base facility to ONGC › HC directs State to issue instructions to all departments to scrupulously adhere to prescribed timelines for receipt, consideration and disposal of representations › Dengue testing stepped up in Chennai, over 4,500 cases recorded this year › U.P. releases new sugarcane varieties eyeing increasing production › Russia says it hit Kyiv bridge, two vessels in Black Sea › A national record, three medals and a proud homecoming for Coimbatore’s Vithya Ramraj

Health

Which sleeping position is healthier for your spine? Surgeon explains the pros and cons of sleeping on your back and side

Hindustan Times - Health · 15 October 2026 at 6:00 pm

Which sleeping position is healthier for your spine? Surgeon explains the pros and cons of sleeping on your back and side

From spinal alignment to back pain, here's what to know about sleeping on your back versus your side.

Read the full article on Hindustan Times - Health ›

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.hindustantimes.com — the content belongs to Hindustan Times - Health.

This story in other outlets

The back end of 55

The Hindu - Health · yesterday

More from Hindustan Times - Health

Can too much exercise affect your fertility? Fitness expert shares how to change your workout routine when trying to conceive

Hindustan Times - Health · 13 h ago

Can your daily tea and coffee habit affect your kidneys? Nephrologist explains and shares what is appropriate consumption

Hindustan Times - Health · 13 h ago

Worried about losing muscle during Navratri? Nutritionist shares how to balance your fasting diet

Hindustan Times - Health · 14 h ago

Does unexplained weight loss mean cancer? Oncologist clears doubt and shares other symptoms to watch for

Hindustan Times - Health · 15 h ago

More in Health

‘Should I worry if my blood pressure is 179/119 mmHg?’

The Indian Express - Health · 14 min ago

Soha Ali Khan reveals Sharmila Tagore insisted on surgery for stage zero lung cancer: ‘It was malignant’

The Indian Express - Health · 7 h ago

Cardiac arrest: What to do immediately if someone collapses

The Indian Express - Health · 10 h ago

Diabetes can create a ‘perfect storm’ for vascular damage: Doctor explains ‘leg attack’ risk

The Indian Express - Health · 12 h ago

Can too much exercise affect your fertility? Fitness expert shares how to change your workout routine when trying to conceive

Hindustan Times - Health · 13 h ago

Can your daily tea and coffee habit affect your kidneys? Nephrologist explains and shares what is appropriate consumption

Hindustan Times - Health · 13 h ago