Health

Is your Navratri platter heart healthy? Cardiologist shares how vrat foods quietly strain the heart and ways to make them healthier

Hindustan Times - Health · 15 October 2026 at 1:08 pm

Is your Navratri platter heart healthy? Cardiologist shares how vrat foods quietly strain the heart and ways to make them healthier

Fasting does not always mean it is healthy for you, especially when the food you eat quietly harms your heart.

Dr Mandal shares how to make vrat food healthier.

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Is your Navratri platter heart healthy? Cardiologist shares how vrat foods quietly strain the heart and ways to make them healthier

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