Business

How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

CNBC · August 22, 2026 at 9:05 AM

Dr.

Ronald Primas, a longevity physician, offers concierge services like developing personalized health plans for clients.

Here are his own wellness practices.

5News aggregated this summary from the outlet’s public feed. The full article, with all the context, is on www.cnbc.com — the content belongs to CNBC.

How a physician with a 1 a.m. bedtime optimizes his health: I try to 'tick all the longevity boxes that I can'

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