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Neuroscientist reveals how accurate your sleep tracker actually is... and how to interpret the data to get a better night's sleep

Daily Mail Health ·
Neuroscientist reveals how accurate your sleep tracker actually is... and how to interpret the data to get a better night's sleep

Given the growing popularity of sleep trackers, it's worth asking whether a sensor on your wrist or finger can really tell you how your brain was sleeping last night.

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