Health

Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshers

BBC News Health · 23 September 2026 at 00:20

Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshers

Why it's a good idea to get out for an evening stroll, and other essential sleep advice for students.

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Fresh bedsheets and dusk walks: Expert tips for sleep-deprived freshers

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