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The healthiest meals in your supermarket's freezer aisle - from Sainsbury's to M&S, the short-cut dinners that are even better than the fresh version

Daily Mail Science and Tech · 16 October 2026 at 17:16

The healthiest meals in your supermarket's freezer aisle - from Sainsbury's to M&S, the short-cut dinners that are even better than the fresh version

Researchers have identified a simple way to save over £100 a month on your food bills.

Don't buy fresh, buy frozen.

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The healthiest meals in your supermarket's freezer aisle - from Sainsbury's to M&S, the short-cut dinners that are even better than the fresh version

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