Health

The $4 vegetable that may boost sleep, slash dementia risk and ward off winter bugs

Daily Mail Health · 18 October 2026 at 14:51

The $4 vegetable that may boost sleep, slash dementia risk and ward off winter bugs

Increasing research suggests an unlikely $4 vegetable may be linked to better sleep, improved memory and a boosted immune system that wards off winter bugs.

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The $4 vegetable that may boost sleep, slash dementia risk and ward off winter bugs

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