Health

Are you trading sleep for screen time? Ayurvedacharya Dr Partap Chauhan shares 4 tips to avoid late-night phone habit

Hindustan Times - Health · 26 August 2026 at 4:44 pm

Are you trading sleep for screen time? Ayurvedacharya Dr Partap Chauhan shares 4 tips to avoid late-night phone habit

Discover Ayurvedacharya Dr Partap Chauhan's expert tips to overcome late-night phone use and create healthier sleep habits for a more restful night.

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Are you trading sleep for screen time? Ayurvedacharya Dr Partap Chauhan shares 4 tips to avoid late-night phone habit

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