Health

From skipping meals to ignoring hydration: Clinical nutritionist explains 5 everyday habits that could undermine even a healthy iet

Hindustan Times - Health · 17 October 2026 at 5:48 pm

From skipping meals to ignoring hydration: Clinical nutritionist explains 5 everyday habits that could undermine even a healthy iet

From sleep patterns to portion sizes, here are everyday habits a clinical nutritionist wants you to rethink for better health.

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From skipping meals to ignoring hydration: Clinical nutritionist explains 5 everyday habits that could undermine even a healthy iet

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