Health

Always looking for a sweet treat after dinner? Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

Hindustan Times - Health · 1 September 2026 at 2:09 pm

Always looking for a sweet treat after dinner? Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

If your sugar cravings intensify right before you go to sleep, there may be something lacking in your diet throughout the day.

Coach Eric explains what it is.

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Always looking for a sweet treat after dinner? Fitness coach Eric Roberts shares 3 reasons for late-night sugar cravings

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